The Adaptive Path

Life is full of transitions, challenges, and moments that redefine our path. This journal is designed to help you through resilience, faith, and emotional renewal, one step at a time.

→ Explore This Issue

Ryan McCollum, MDiv, LPN

Chaplain | Founder

Wellness Journal

Volume 1-Issue 2

Special Features

Rebuilding Faith After Spiritual Hurt

When faith feels torn apart by betrayal or exclusion, it can leave you questioning everything. Learn how to rebuild spiritual resilience, find safe spaces for healing, and reconnect with a faith that strengthens rather than wounds.

The 5-Minute Rescue Plan for Emotional Fatigue

Feeling emotionally drained? Learn how to reset your mind with a 5-minute emotional rescue plan using soundscapes, visualization, and structured breathing. Discover a simple yet powerful technique to create your personal mental sanctuary and reclaim inner peace.