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How to Register for Classes

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Course Description
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Hours
CE/CPD Credits
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Learn practical resilience skills grounded in positive psychology to manage stress, reframe challenges, and strengthen adaptive responses.

  • Uncover the roots of unhelpful emotions

  • Live with clarity and true values

  • Overcome obstacles to resilience

Application, Coffee Call
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  • All session homework must be completed and submitted.

  • Attendance at all course sessions is required.

  • Attendance at the 2-day Skills Lab is mandatory for certification; participants must demonstrate skills proficiency.

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Adapting with Resilience™

Application, Coffee Call

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